A drop of sanity.

Welcome to Teatime

“It is what you read when you don’t have to that determines what you will be when you can’t help it.”

Charles Francis Potter

I like to have friends around for tea & a chat. Make yourself comfortable, grab a mug of tea and read on.

We can distinguish between five major types of infidelity: romantic, conflicted romantic, opportunistic, commemorative, and obligatory. The article looks at each one of them.

Singles who have done therapy, coaching, and are just hitting the dating scene again are most likely looking for a man with …

Enmeshment might provide a sense of stability in your relationship and a clear role you have, but it cost you your autonomy and a thriving relationship. Here is how you can make sense of it and change it.

The body is the key to changing how you show up in your relationships. If you feel safe as you show up, you can go from feeling anxious to feeling secure with your partner too.

Embark on a journey to uncover the intricacies of adult relationships by exploring the profound influence of attachment styles. From secure to disorganized, understand how childhood experiences shape your romantic connections. Break free from automatic patterns, make informed relationship choices, and discover the transformative power of self-awareness. Your attachment style doesn't define you, but understanding it empowers you to cultivate a more secure and loving relationship.

Anxiety is somethig we experience in our own body and mind, but it might be due to toxic people in our life. Gaslighting is especially dangerous as it appears invisible to the external world.