Relationship Coach's Blog
“Love is a vessel that contains both security and adventure, and commitment offers one of the great luxuries of life: time.”
Esther Perel
I like to have friends around for tea & a chat. Make yourself comfortable, grab a mug of tea and read on.
3 fears that deny you success and what to do about it
Although you’re happy with and grateful for what you have, do you also feel sometimes that you’re capable of more? Do you …
Virtuous circles
I’m reading the paper Teaching well-being at scale: An intervention study, published last week. Having completed the course The Science of Wellbeing …
achieve your full potential
The term self-actualisation goes back to the psychiatrist Kurt Goldstein, who believed that every organism had the need to fulfil itself at …
A scent of time and place
Today, as I was walking by the local park I was hit by the smell of freshly mown grass. Even at home, …
Being there
Belonging to a community comes with many blessings. One that I especially treasure is the safe space where emotional difficulties can be …