There are three subtext to our regular arguments: power and control, respect and recognition, care and trust. If you find that your arguments repeat themselves, you need to dig deeper to understand your needs.
The body is the key to changing how you show up in your relationships. If you feel safe as you show up, you can go from feeling anxious to feeling secure with your partner too.
Embark on a journey to uncover the intricacies of adult relationships by exploring the profound influence of attachment styles. From secure to disorganized, understand how childhood experiences shape your romantic connections. Break free from automatic patterns, make informed relationship choices, and discover the transformative power of self-awareness. Your attachment style doesn’t define you, but understanding it empowers you to cultivate a more secure and loving relationship.
If you feel that you’ve had a normal childhood without any trauma but are still anxious and stressed most of the time, you might have experienced emotional neglect.