Relationship & Dating Coach
There are three subtext to our regular arguments: power and control, respect and recognition, care and trust. If you find that your arguments repeat themselves, you need to dig deeper to understand your needs.
Three things couples really fight about and how to solve them Read More »
The body is the key to changing how you show up in your relationships. If you feel safe as you show up, you can go from feeling anxious to feeling secure with your partner too.
Going from anxious to more secure in your romantic life Read More »
Embark on a journey to uncover the intricacies of adult relationships by exploring the profound influence of attachment styles. From secure to disorganized, understand how childhood experiences shape your romantic connections. Break free from automatic patterns, make informed relationship choices, and discover the transformative power of self-awareness. Your attachment style doesn’t define you, but understanding it empowers you to cultivate a more secure and loving relationship.
Decoding Love: the Mystery of Attachment Styles in Adult Relationships Read More »
If you feel that you’ve had a normal childhood without any trauma but are still anxious and stressed most of the time, you might have experienced emotional neglect.
Reclaiming Our Emotions after Emotional Neglect (And Creating a New Life) Read More »