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“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”

Dan Millman’s Socrates

Wherever you or your business are now, there's a way forward. And we can create it together.

My mission is to help you embody your personal power and use it to benefit your life and that of your community.

Whether that be overcoming anxiety, building confidence, or building a thriving business, doing it in an empowered way will change everything for you and everyone you interact with.

Our work together will span therapy,  mindset work, and business strategy (if you choose the business-related packages). 


Let me know what you want to work on,
or any questions you have

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