A drop of sanity.

Welcome to Teatime

“It is what you read when you don’t have to that determines what you will be when you can’t help it.”

Charles Francis Potter

I like to have friends around for tea & a chat. Make yourself comfortable, grab a mug of tea and read on.

“I’m just an anxious type.” is a sentence that keeps far too many people — entrepreneurs included — enslaved in maladaptive behavioural and emotional patterns that don’t only risk their health but that of their business as well. Accepting and ultimately identifying with being an “anxious/nervous type” and by extension an “anxious entrepreneur” means you resign to the pattern rather than try to change it. Let’s bust this myth and create a new, more positive identity.

If you know what you stand for, visibility fears no longer hold you back, and you are able to transform your current patterns with greater ease.

There’s a distinct difference between the way entrepreneurs and employees approach work, setbacks, and the ever amounting challenges life throws at them. Employees tend to do what they are asked to and like to feel safe in their environment. Entrepreneurs, on the other hand, love a good challenge, they’re constantly in the lookout for ways to grow and optimise their processes, and thrive even in uncertain times. They own their decisions and taking a significant risk doesn't hold them back. Are you an entrepreneur? Do you have an entrepreneurial mindset? Read on to find out. 

One of the biggest challenges many entrepreneurs — especially coaches and therapists — share at the beginning of their journey is crippling fear of visibility. The idea of showing up online and at various networking events are endless sources of anxiety. If you’re one of them, read on to learn how to get out of this cycle.

Anxiety is somethig we experience in our own body and mind, but it might be due to toxic people in our life. Gaslighting is especially dangerous as it appears invisible to the external world.

If you feel that you've had a normal childhood without any trauma but are still anxious and stressed most of the time, you might have experienced emotional neglect.

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