A drop of sanity.

Welcome to Teatime

“It is what you read when you don’t have to that determines what you will be when you can’t help it.”

Charles Francis Potter

I like to have friends around for tea & a chat. Make yourself comfortable, grab a mug of tea and read on.

Overcome the fear of visibility as a new coach by harnessing embodiment and mindset. This guide explores conscious embodiment and mindset change, offering practical steps towards self-leadership, trait change, and embracing discomfort. Embark on your coaching journey with confidence and transform your fear into an opportunity for growth and impact.

Discover the transformative power of subconscious work and embodiment in overcoming social anxiety. Embrace your fears, embody your truth, and step into the limelight as a confident coach.

Embodied confidence is crucial for new coaches and healers. By combining mindset work, subconscious work, and embodiment, you'll cultivate self-assurance and presence. Embrace the learning curve, maintain social awareness, and find balance in your voice and tone to unlock better opportunities and life satisfaction.

In this blog, we discuss centring, a powerful exercise for combating stress and anxiety. Through embodiment practices and consistent application, individuals can achieve balance, break free from anxiety, and improve mental and physical well-being.

Learn how to be visible as a new coach through authenticity, ethical marketing, and sales as service. Discover the power of your core values in impacting your community and the world.

Your core values motivate your actions both in your personal life and your business, which is why knowing what they are and building your business on them from the very beginning is essential. Learn more about the these values and make sure you download the free guide.

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I share mindset tips and tricks as well as case studies to support you in building an aligned and thriving business. You'll also be the first to learn about my programs, flash sales and free offers.

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