Relationship & Dating Coach
Breakups are difficult even in the best of circumstances, but if it marks the end of a toxic relationship, where you felt emotionally manipulated, abused, gaslight, this period can be complex and even more painful. What makes it complex is a sense of regret and possibly shame for not having left earlier, or not having […]
How to heal from a toxic relationship for good Read More »
There are three subtext to our regular arguments: power and control, respect and recognition, care and trust. If you find that your arguments repeat themselves, you need to dig deeper to understand your needs.
Three things couples really fight about and how to solve them Read More »
Singles who have done therapy, coaching, and are just hitting the dating scene again are most likely looking for a man with a secure attachment style, meaning they can and want to commit and are emotionally available. What if you have been in a long-term relationship with someone you now suspect is an emotionally unavailable
How to live with an emotionally unavailable man Read More »
The body is the key to changing how you show up in your relationships. If you feel safe as you show up, you can go from feeling anxious to feeling secure with your partner too.
Going from anxious to more secure in your romantic life Read More »